T Meldrums's Restaurant for Good Time Food

Healthy Choices at Meldrum’s Restaurant

We offer a wide variety of Healthy Choices for the Health-Conscious Diner!

Soups, Salads and More:

Meldrum's Restaurant for Healthy DiningSoups
Genuine chili, veggi-vegetable soup, broccoli cheese soup, chicken noodle soup, Senate ham ’n bean soup
Fresh Fruit
Assorted fresh fruit; yogurt with granola & fresh fruit
Fresh Salads
California salad, hot or cold chef’s salad, corny’ spinach salad, chicken caesar salad, grilled chicken salad, house tossed or caesar; lite dressings available
Choose 2 -or- Choose 3 combos
Choose from bowl of soup, house salad and/or half-sandwich

 

Sandwiches:

Healthy breads
2-grain, white, wheat thins, flat bread, honey wheat, tomato wrap
Healthy sandwich choices
Sarasota caesar wrap, grilled north Atlantic cod, smoked turkey breast, tuna or chicken salad, tuna melt, chicken salad melt, country club, BLT, egg salad

 

Breakfast:

Healthy breakfast entrees
Create your own omlette, All American breakfast, oatmeal, yogurt and granola, fresh fruit, smoothies

 

Burgers:

Cheeseburgers and Burgers
Turkey cheeseburger, walnut burger, vegetarian burger [you may substitute a veggie burger for any burger on the menu!]

 

Fruit and Protein SmoothiesDinners:

Healthy entrees
The “Cod” Father (grilled), dinner salads

 

Beverages:

Lo Cal and protein beverages
Fresh brewed tea, fresh lemonade, diet lemonade, protein smoothies, fruit smoothies

 

[See complete Breakfast Menu as pdf]

[See complete Lunch/Dinner Menu as pdf]